DIETS DON’T WORK… and if you’re reading this you already know that. No matter how hard you try, you’re just not able to do it. It is one of the most frustrating places to be. That’s because will power will NEVER win out over the SUBCONSCIOUS MIND.
You already know, and perhaps you’ve experienced, that 98% of the time, you re-gain the weight you’ve lost….and sometimes more weight. It may take a couple of years to come back, but it comes back. I’ve been on that rollercoaster, having no clue how to get off, and finally be free of the “weight chains” that prohibited me from living the life I so desperately wanted to live.
Why? It’s because you haven’t resolved the underlying problem — the non-food reasons you eat. But it goes beyond being an emotional eater or eating when you’re bored or eating unconsciously. Do you notice that even knowing that isn’t helping you?
That’s because the subconscious reasons are deeper than that: they are beliefs that you have long-held that you may not even have in your awareness.
That’s where hypnotherapy comes in: it gets to those underlying beliefs that seem to be sucking the motivation out of you….
The change you need to make, happens at the subconscious level of the mind. Will Power uses your conscious mind only. Permanent change needs to happen in the subconscious mind. That is where we store beliefs about ourselves and the world–both positive and negative. If you don’t change the negative beliefs — the personal lies- you have about yourself, you will not lose the weight and keep it off.
We will find the underlying cause of your weight gain and your eating habits. Sometimes it’s low self-esteem; sometimes it’s not feeling lovable; sometimes it’s a protective armor that you wear to help avoid intimacy and possible hurt. Those are just a few of the most common reasons.
Sometimes it’s the image you have of yourself: you don’t see yourself as a slender, healthy, strong person.