Most clients I see have tried EVERYTHING to release weight, and have been struggling and suffering the ill effects of additional weight for quite some time, repeating this exhausting cycle "Does this work?", "Maybe this works?", "Should I eat this or that?".

It is not the conscious beliefs, but the subconscious beliefs holding you back from the life you desire. It’s not what you eat, but WHY you eat that determines your success with releasing the excess weight. Your mind is operating with roughly 10% as your conscious mind and the other 90% as your subconscious mind, and when your conscious and your subconscious are incongruent, the subconscious always wins.

The fastest and most effective way to change your belief system is to use mindful states such as meditation and hypnosis.

Hypnosis supports a healthy lifestyle by empowering you to be yourself, change your relationship with food, live healthy without the struggle, and release unwanted weight easily. Hypnotherapy can and will help you improve your choices in life. Hypnosis will reinforce and create new and healthy ways of eating and exercising. Bad Habits are hard to break and hypnotherapy can help replace negative habits by reinforcing new ones. IT IS NO QUICK FIX. Hypnosis is a WONDERFUL TOOL in making these positive changes in your life style , but you have to do your part.

By accessing your subconscious mind, you reinforce positive thoughts and change your behavior with eating and exercise. Just think how you would feel, knowing that the natural healthier and fitter you was released from your subconscious mind with hypnotherapy, finally achieving your goal once and for all.

THIS will speed up your results, you will implement all your new habits easily and effortlessly (no struggle!!), and you will keep those habits FOREVER.


Weight Loss Hypnosis Audio Bundle

Hypnosis is a natural, safe, and effective approach to managing your healthy lifestyle because there are no pills or diets, there are no ‘plans' to follow, there is no ‘right’ way of eating, there is only the relief found in letting go of the struggle.


Are you skeptical about hypnosis? I know, it’s common to be, and I answer a lot of questions about this, but what if I told you that you are hypnotized every day without your knowledge? Say what? Yes, everyone experiences hypnosis daily. Do you ever daydream? Do you get so engrossed in a book, TV show, or movie that you don’t care what’s going on around you? You’re aware, but you are “zoned out”. When driving, have you arrived at your destination and thought “I don’t even remember making that turn”? In all of those experiences, you were hypnotized… a light state of hypnosis, but hypnotized none-the-less. Why not use the natural state of hypnosis to your benefit?

Have you finally figured out that getting to your ideal weight and staying there has little to do with actual will power? How many diets and pills have you tried with no lasting success? The likely reason for previous failure in your weight control lies within your subconscious mind, and therein lies the key to your success!


“I feel so much better in an hour than I have in 5 months of therapy. Seriously, thank you! I also want to stop therapy. You have helped me more in two weeks than therapy has helped me the past year.”

“After three sessions with you, I am a completely different person. My eating habits have changed dramatically and it’s so easy. I am not constantly thinking about food every minute of every day.”

“Thank you! When I look in the mirror, I see a different person. Confident, worthy, and a believer… you are amazing and I couldn’t have asked for a better experience.”


Clinical studies have shown that excess stress in our busy lives cause hormonal reactions that induce our bodies to retain body fat, in addition to contributing to other health problems. Chronic stress states also trigger bouts of compulsive and binge eating. Giving yourself the gift of stress management through hypnotic techniques is the single most effective tool for weight reduction and control.

As a child, were you told to "clean your plate"? Did someone close to you bribe or reward you with food when you were growing up? Do certain foods bring back warm and loving feelings that you associate with happy times in your childhood? Hypnosis is the venue to identify triggers and unhealthy beliefs, and then update them to no longer keep you from your weight goals.

It's no surprise to learn that cells that process emotions line the stomach. Emotional upset often brings distress to the digestive system that can be mistaken for hunger. Hypnosis helps identify not only what you really hunger for, but how to respond in more healthy ways to your emotions.
Self-protection or other outdated functions

At some point, our subconscious sets up patterns of belief and behavior in order to deal with certain situations. These stay in place until the subconscious is convinced otherwise. Hypnosis is the path to address and re-structure these "programs".

Hanging on to negative emotions is unhealthy, just like eating a dozen donuts at a time! Hypnosis is a safe and confidential place to release those pent up feelings.

Sometimes, it's just so hard to start! Hypnosis will focus your desire for a healthy body from a vague possibility to a clear and realistic outcome.

Are you allowing others to influence your weight? Hypnosis will help you become "de-hypnotized" by our culture's unhealthy food influences and instead become resistant to negative forces outside yourself.

Inadequate or interrupted sleep can make a big difference in weight! Many overweight people just don't get the right quality of restorative sleep, resulting in increased stress and cortisol levels. One side effect of hypnosis is improved sleep.

Dealing with chronic medical challenges can lead a person to inappropriate eating habits in an effort to feel better. You can learn to naturally ease pain and other suffering without resorting to unhealthy eating.

Not only can obesity affect life quality and expectancy, it can be responsible for conditions such as cardiovascular disease, diabetes Type II, stroke, cancer, high blood pressure and joint problems including osteoarthritis.